AQ STRONGGET READY FOR THE HYROX RACE!近年新興的體能耐力賽 HYROX 今年11月將來港舉行,香港首度成為世界巡迴賽的其中一站!HYROX 是一項結合功能與耐力鍛煉的比賽,適合熱愛健身、運動的你參加。 HYROX is taking the world of fitness by storm. With...
AQ STRONGDad's not homeAKA - when the cat's away the mice will play! 3 Aug (Wed) is our staff day (which was postponed from Jul due to T8) so you will not see...
AQ STRONGTeam AQ Strong UPDATES!Lots of positive changes are coming to AQ Strong - starting with our AQ Strong Team. A few updates about our staff in Hong Kong we would...
AQ STRONGTHE AQ STRONG DRAFT IS ON!ENGLISH AQ STRONG DRAFT ELIGIBLE TO CURRENT SPC MEMBERS ONLY 第一屆AQ STRONG選秀會 - 即日起,誠邀會員組隊挑戰! 有什麼比上SPC更吸引?就是與朋友一起上SPC!邀請你身邊的朋友組隊,完成團隊運動目標,...
-CONSISTENCY WINS - SHENA FOR ALL!You may have heard the story of Milo of Croton, an ancient Greek Olympian and Champion. He decided one day to begin his training by...