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Welcome to Be Athletic Shop!
All products have been tested and approved by Real Coaches & Athletes
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We are proud to be the OFFICIAL PARTNER of Exxentric in Hong Kong & Macao. 
We are proud to work with all of these brands as partners and ambassadors.

HydroCore Bag

The HydroCore Bag

The HydroCore bag uses the power of water dynamics to build stability, strength, and explosiveness like no other training tool. Fold it up and take it on the road for a workout you can do anytime, anywhere—no heavy weights necessary.


When you lift the HydroCore bag, it wants to keep going in whatever direction you were moving it. The water inside it sloshes around, and your shoulders, hands, hips, and core have to work to stop it from pulling you out of position and breaking form.

Overcoming all that inertia builds head-to-toe stability—the kind you need to hold onto a resisting opponent if you’re a fighter, lift heavier weights if you’re a gym rat, and prevent injury if you have a history of low-back pain.

HydroCore training also teaches you good technique just by using it. The water’s momentum will help you learn the right speed and timing with which to perform your exercises. If the water sloshes a lot, you know something’s off. If it flows with you, you’re doing it right.

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