Strength & Power | Barbell Club
Alvin Chan
Alvin is a weightlifting lover that fell in love with strength training since he was 19. He's been through a lot of plateaus and injuries back when he was starting.Now he's determined to help others achieve the best results possible whilst avoiding the mistakes he once made.
Professional Courses and Certifications
■ Performance Specialist Course, EXOS
■ Exxentric Trainer
Q&A for our coach!
Q: What motivates you as a coach?
I used to be skinny, weak, and lack of self-confidence before I started training. Training has changed my life both physically and mentally and I want to help others to achieve the same thing!
Q: What sport are you most active in now?
Olympic weightlifting! It is a very challenging yet rewarding sport because you're required to lift heavy weights from the floor to above your head in a split second, things can go wrong even if the barbell is out of place for just an inch.