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Youth Personal Training

Investing in personalized training for young athletes is crucial in their overall development. AQ STRONG understands the significance of tailored programs, especially for junior athletes. Our Youth Personal Training sessions are meticulously crafted to address the individual needs and aspirations of each young athlete, fostering a more focused and effective approach to their growth.

Why Youth Personal Training Matters for Juniors









How we Can Help

Our team of experienced trainers at AQ STRONG is dedicated to the success of young athletes. We create a personalized roadmap for each athlete, focusing on their strengths, areas for improvement, and individual goals. Whether it's enhancing specific skills, strength building, improving agility, or addressing personal milestones, our Youth Personal Training is designed to bring out the best in each junior athlete.

Moreover, our trainers also act as mentors, guiding and motivating young athletes, instilling in them not just athletic abilities but also life skills such as discipline, perseverance, and the importance of a balanced approach to training and life.

At AQ STRONG, we understand that nurturing young athletes through personalized training goes beyond the field or court. It’s about empowering them to become the best versions of themselves in all aspects of life.


Join AQ STRONG's Youth Personal Training Program today and
let us guide your junior athlete towards their fullest potential.



Developmental Levels: D1, D2 & D3


DI – 12至16發展

DI – 12至16發展


DI – 12至16發展

DI – 12至16發展


Youth Ivan 2.jpeg

DI – 12至16發展

DI – 12至16發展


Benefits of Youth GROUP Training

In addition to improving physical attributes like hand-eye coordination, body strength, and speed, our programs also offer a range of invaluable benefits:

Enhancing focus and attention

Unleashing full potential

Boosting confidence levels

Learning cooperation and teamwork

Achieving set goals

Training Options

Training Options


You have the flexibility to join our sessions 1x, 2x, or 3x a week. Each session is strategically designed to focus on different athletic skills and components.

6 Pack: $2,022
10 Pack: $2,900
20 Pack: $5,360

Basic Terms & Conditions Apply

Experience a free trial of our youth training programs and explore the option of personalized training. At AQ STRONG, we prioritize youth personal training, tailoring workouts to the individual needs of young athletes.

YOUTH Coach Leaders

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