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EXOS STUDY TRIP 2023
Performance
Mentorship
Phase 2&3
Essential for All Trainers
EXOS's three-part performance mentorship series introduces you to the training system we use to help optimize any client’s performance.
PHASE 1
-
INTRODUCTION TO
EXOS SYSTEM
PHASE 2
-
ADVANCED METHODOLOGY
& APPLICATION
PHASE 3
-
ELITE PERFORMANCE
DEVELOPMENT
PHASE 2
Phase 2 builds on what you learned in the first phase, further exploring coaching science and application on the field and in the gym.
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