WELCOME TO
This is not just another fitness program—
it’s a revolutionary approach to movement, where innovation meets performance
If you're looking to run faster, move better, and train smarter, you're in the right place.
PART 1 - FOUNDATION
Rotational Movement Training
23 OCT 2026 | 9:30-5PM
Learn to recognize and coach the body's core rotational patterns — coiling, torsion, and elastic force — using WeckMethod's signature tools.
YOU'LL LEARN
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ROTATIONAL MOVEMENT TRAINING®
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​Coiling Core Training
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Bilateral Torsion Training
EQUIPMENT YOU'LL TRAIN WITH
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ProPulse Speed Trainers
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RMT Rope
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WM Resistance Bands
*PREREQUISITE FOR WMQ*
You MUST HAVE completed Live or Online Rotational Movement Training Instructor Course (RMTS) prior to attend WeckMethod Qualification (WMQ)
PART 2 - ADVANCED APPLICATION
WeckMethod
Qualification
24-25 OCT 2026 | 9:30-5PM
Build on RMT to master torsion lines, compression strength, and three-dimensional movement transitions — integrating the full system into your coaching practice.
YOU'LL LEARN
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Torsion Lines
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Compression Strength
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3D Cardinal Transitions
EQUIPMENT YOU'LL TRAIN WITH
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RMT Club
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BOSU Elite
*Completion of this event will also qualify you for the opportunity to become a Master Trainer and Host your own RMTS Courses and help lead the future of the Fitness Industry*
LEARN DIRECTLY FROM
THE MINDS BEHIND THE METHOD
DAVID WECK
Founder of WeckMethod • Inventor of the BOSU®
The creator of the BOSU® and the mind behind WeckMethod, David has spent over two decades challenging conventional thinking about human movement.
His work has influenced coaches, therapists and athletes around the world, changing not just how they train, but how they see movement.
CHRIS CHAMBERLIN
Lead Educater & Director of Programming for the WeckMethod
As WeckMethod's Lead Educator, Chris has trained and certified coaches from around the world, turning complex movement principles into coaching tools that can be applied immediately.
Learn not only the philosophy, but how to coach it with confidence.
FOR COACHES
BUILT BY COACHES
01
Immediately Applicable
This isn't a certification you file away. Every concept is taught with the intent that you'll use it in your next session — not your next conference talk.
02
Fills a Real Gap
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Most certifications double down on what you already know. WeckMethod addresses the part of movement most coaching education skips entirely.
03
Works Across Populations
Whether you coach elite athletes, weekend warriors, or clients in rehab, rotational competency applies. The system scales to whoever is in front of you.
04
Backed by Track Record
Developed by the inventor of the BOSU®, refined over two decades of hands-on athlete work — not built in a classroom.
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SUITABLE FOR
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Personal trainers
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S&C Coaches
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Physiotherapists
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Sports Coaches
Also highly relevant for CrossFit coaches, running coaches, martial arts coaches, rehabilitation professionals, and movement enthusiasts looking to deepen their own practice.
FAQ
Can't find your questions here? Chat with us!
1 / Do I need prior WeckMethod experience to take RMT?
No. RMT is the foundation course — it's designed as your entry point into the system, no prior WeckMethod knowledge required.
2 / Can I take WMQ without completing RMT first?
WMQ builds directly on RMT concepts, so RMT completion is recommended before enrolling. If you have equivalent experience, contact us to discuss eligibility.
3 / Is this certification recognized outside Hong Kong?
Yes. WeckMethod certification is recognized internationally, delivered here in Hong Kong through AQ Strong.
4 / Is this suitable if I mainly coach general population or older clients, not athletes?
Yes. Rotational competency isn't only for sport performance — it's directly relevant to functional movement, fall prevention, and everyday mobility in general population coaching.
