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Strength & Conditioning

Aiden Au Yeung

Aiden is a sports enthusiast and a huge exercise science nerd, always curious about ways to get better. As a coach,  his goal is to empower everyone to overcome all doubts and obstacles to reach their true potential. 

White Sheet

Q&A for our coach!

Q: What motivates you as a coach?

The thought of people underestimating themselves is devastating to me, everyone can achieve anything they set their mind to, not just in training, but in life!

Q: When did you start coaching?

Back in high school I was craving for coaching playing basketball, but I didn’t receive much attention as I wasn’t tall and appeared to have potential, still i would try to learn and get better, that’s how I became my own coach and from there I’ve wished to help others who seek the same guidance I once did.

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How my team thinks about me…

"Passionated and sincere, Aiden is detail-minded who treats his students mindfully."

- Coach Alvin

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