Kowloon West / TST

Athletic Center

Join now!

10,000+ sq. ft dedicated to anyone with an athletic mindset

LIVE WELL . MOVE FREE . PERFORM BETTER

Coaching Membership 

Semi Private Coaching (SPC) - 55 min / Max 12 ppl
Athletic training in a team environment. Train the full spectrum of Athletic Quotient, mobility, coordination, strength, metabolic, speed and power -- or just focus on the areas you need.
Always under the eye of a coach, choose your own path and train for your own purpose.

Developed by Asia's leading Performance Coaches

A Relentless pursuit to be better

Kaizen - We are relentless in our efforts to learn, grow and integrate best methods, science and coaching practice into all we do.

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• Velocity Based Training - Precision loading for better result.

• Training App - Train and track by coach anywhere.

• Flywheel Training  - The new standard to athletic performance.

• Video Analysis - For better position, pattern and power.

• Growth Mindset - We like to learn as much as we like to coach.

• Strong network -  We are constantly growing our network and partnership with global's leading brands.

Our team has designed some of Asia's most innovative clubs, and developed countless fitness professionals in the past. Now we are bringing our expertise directly to you​ at AQ Strong 

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• Created for our unique Athletic Quotient system

• Fully integrated with Coaching Technology

• Ideal for small group & team training

• Coach supervised all the time

• All ages and levels are welcome

In the heart of Kowloon West near

MTR stations:

Tsim Sha Tsui, Austin, Jordan

Address: Victoria Mall, 188 Canton Road, Tsim Sha Tsui, Hong Kong

SPC Memberships

Find out more :

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+852 6763 2813