at Victoria Mall in TST
Athletic Center
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Join now!
10,000+ sq. ft dedicated to anyone with an athletic mindset
LIVE WELL . MOVE FREE . PERFORM BETTER
Coaching Membership
Semi Private Coaching (SPC) - 55 min / Max 12 ppl
Athletic training in a team environment. Train the full spectrum of Athletic Quotient, mobility, coordination, strength, metabolic, speed and power -- or just focus on the areas you need.
Always under the eye of a coach, choose your own path and train for your own purpose.
Developed by Asia's leading Performance Coaches
A Relentless pursuit to be better
Kaizen - We are relentless in our efforts to learn, grow and integrate best methods, science and coaching practice into all we do.
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Velocity Based Training - Precision loading for better result.
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Training App - Train and track by coach anywhere.
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Flywheel Training - The new standard to athletic performance.
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Video Analysis - For better position, pattern and power.
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Growth Mindset - We like to learn as much as we like to coach.
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Strong network - We are constantly growing our network and partnership with global's leading brands.
Play - Performance - Purpose
Play - Performance - Purpose
Our team has designed some of Asia's most innovative clubs, and developed countless fitness professionals in the past. Now we are bringing our expertise directly to you​ at AQ Strong
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Created for our unique Athletic Quotient system
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Fully integrated with Coaching Technology
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Ideal for small group & team training
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Coach supervised all the time
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All ages and levels are welcome
Few minutes walk away from multiple
MTR stations:
Tsim Sha Tsui, Austin, Jordan
Address: Victoria Mall, 188 Canton Road, Tsim Sha Tsui, Hong Kong
Coaching Memberships
