Kowloon West / TST
Athletic Center
Join now!
10,000+ sq. ft dedicated to anyone with an athletic mindset

Empower yourself by choosing to be better everyday

Coaching Membership 
Semi Private Coaching (SPC) - 55 min / Max 12 ppl
Athletic training in a team environment. Train the full spectrum of Athletic Quotient, mobility, coordination, strength, metabolic, speed and power -- or just focus on the areas you need.
Always under the eye of a coach, choose your own path and train for your own purpose.
Developed by Asia's leading Performance Coaches
A Relentless pursuit to be better

Kaizen - We are relentless in our efforts to learn, grow and integrate best methods, science and coaching practice into all we do.

  • Velocity Based Training - Precision loading for better result.

  • Training App - Train and track by coach anywhere.

  • Flywheel Training  - The new standard to athletic performance.

  • Video Analysis - For better position, pattern and power.

  • Growth Mindset - We like to learn as much as we like to coach.

  • Strong network -  We are constantly growing our network and partnership with global's leading brands.

Play - Performance - Purpose
Play - Performance - Purpose

Our team has designed some of Asia's most innovative clubs, and developed countless fitness professionals in the past. Now we are bringing our expertise directly to you​ at AQ Strong 

  • Created for our unique Athletic Quotient system

  • Fully integrated with Coaching Technology

  • Ideal for small group & team training

  • Coach supervised all the time

  • All ages and levels are welcome

  • Automated Access System & Lounge

  • Changing Room & Showers

  • Mobility & Hand-balance Area

  • Athletic Turf (25m x 5m)+ ESD stations

  • Full Olympic Weightlifting Zone

  • Every serious strength tool you need

  • Classroom - Teaching at our core

  • Recovery & Treatment

  • Club hours

    • 8:30am -9pm Mon to Fri 

    • Weekend 9am - 7pm

  • Open Gym :

    • 9am - noon / 2-5pm Mon - Fri

    • 1pm - 6pm Sat, Sun & Most PH

In the heart of Kowloon West near

MTR stations:

Tsim Sha Tsui, Austin, Jordan


Address: Victoria Mall, 188 Canton Road, Tsim Sha Tsui, Hong Kong

SPC Memberships
Find out more :
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+852 6763 2813
 Enquiry Form