Performance Director
Ivan Ku
With over 10 years of working with different athletes, coach Ivan specializes in helping athletes prevent injuries and achive better results. He came from a track & field and triathlon background and is also highly trained in the Speed & Agility aspect. He is currently the head of strength & conditioning coach for HK Rope Skipping Academy and also worked with national Frisbee, Shuttlecock, Figure Skating athletes. Athletes are often referred to coach Ivan because of his effective approach.
Professional Courses and Certifications
■ Performance Specialist, EXOS
■ CFSC Lv 2
■ Integrated Mobility Instructor
■ FRC Mobility Specialist
■ Stick Mobility
■ Exxentric Trainer
■ Neurokinetic Therapy Lv3
■ Intergrated Kinetic Neurology Lv1
■ Immaculate Dissection 1-4
■ Strain-Counterstrain Intro
Q&A for our coach!
Q: What motivates you as a coach?
Sharing knowledge (coaching) came naturally when I was a teenager. It was not about the best knowledge, but rather what you say is helping another or not.
Q: Any athletic goal you are striving for?
With 20 + years of tennis & golfing experience, I look forward to upgrading my beginner skills to the next level in 2022.
IVAN
How my team thinks about me…
"The Coaching equivalent of Plastic Man. He can bend and flex into anything and is really as versatile a Coach as I've ever met. He can do it all!"
- Marco