Dad's not home
AKA - when the cat's away the mice will play! 3 Aug (Wed) is our staff day (which was postponed from Jul due to T8) so you will not see...
NEWS & BLOG
The latest news and views from AQ Strong
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- Jul 17
Team AQ Strong UPDATES!
Lots of positive changes are coming to AQ Strong - starting with our AQ Strong Team. A few updates about our staff in Hong Kong we would...
- Jul 12
Summer '22 - Rise and Shine 早鳥優惠
English “Rise & Shine” 優惠計劃 - 為上班族、早起鳥兒們而設的時段 晝長夜短的夏天，連太陽亦提早升起。你，還要賴床嗎？ 訓練一向講求自律，能夠養成早起的習慣，並堅持每朝運動，你必定能夠一步步邁向目標（例如重拾Summer Body）～...
- Jun 20
THE AQ STRONG DRAFT IS ON!
ENGLISH AQ STRONG DRAFT ELIGIBLE TO CURRENT SPC MEMBERS ONLY 第一屆AQ STRONG選秀會 - 即日起，誠邀會員組隊挑戰！ 有什麼比上SPC更吸引？就是與朋友一起上SPC！邀請你身邊的朋友組隊，完成團隊運動目標，...
- May 17
BE ATHLETIC - BACK & BETTER THAN EVER!
ENGLISH Be Athletic 強勢回歸！「 21天運動員訓練計劃 」 - $2250限時優惠 一個月，30日，你能夠堅持最少做21天運動嗎？研究指出，養成一個習慣大約需要21日。 無論你想挑戰自己、或由今日起培養每日運動的好習慣，「Be Athletic...
- Apr 17
CONSISTENCY WINS - SHENA FOR ALL!
You may have heard the story of Milo of Croton, an ancient Greek Olympian and Champion. He decided one day to begin his training by...