Dear Athletes,

You are likely already aware of the increasing restrictions by Hong Kong government requiring closure of all fitness centers starting on 10 December. In accordance with restrictions our last day of operations at 8 Observatory Road 1/F will be 09 December, 2020. We will reopen in January 2021 at our new location first floor of Victoria Mall at 188 Canton Road. All memberships will be placed on hold from 10 December until schedule resumes at the new Athletic Center.

It is worth noting that we began our Pop Up lab period when the first government lockdown was enacted in March 2020. We are now hopeful this will be the last government lockdown as we leave the Pop Up. In our view, it has been a resounding success due to your support, feedback and engagement in helping us shape and grow. It is this past year’s adversity that has made us all stronger, and that is what we choose to be. We are beyond excited to continue serving athletes with even greater focus, knowing we will overcome any challenge together.

We are all athletes. We understand there is no reward without sacrifice, no progress without some measure of challenge and with the right attitude and effort we are formidable indeed.

While we may not personally see you in the next few weeks, we will be in touch. We are putting together a holiday program you can follow, adding much more content to our Academy and will be sharing regular updates and progress on our new site.

We at AQ Strong would like to thank all of you for 2020, the support you have given us so far and the opportunity to call ourselves your coaches. We are honoured by it.

See you at AQ Strong Athletic Center!

We are closing our Pop Up Lab and getting our new Athletic Center at Victoria Mall Ready! The new Athletic Center will open early in mid-January.

Current SPC athletes will be able to access the New Club exclusively before the official opening date.


Last day for workouts at 1/F, 8 Observatory Road will be December 18. It has been a great run, but time to move to bigger and better. You can check out the new site info if you haven’t already.



We are extending Open Gym access to all of our SPC athletes starting 04 December. You can come check in at ANY open hours to do your own workout. Please be mindful that some SPC classes will still be running and the equipment or particular area will be restricted for classes when in use.


3 SPC classes running 🔹 AQ Flow 🔹 Mobility & Stability 🔹 Strength & Power


Register as usual on our GYMMASTER APP


We will place all memberships ON HOLD on 19 December until Victoria Mall opens. There will be no billing or charges during the period and the hold is free of charge. Please see below for how the HOLD will work.


Holiday training program

Coach K and Coach Kieron are specially designing a training plan and full athletic program for 30 days (Dec 15 to Jan 14).

Home training COMING SOON on our training app (Train Heroic).



Uninterrupted Billing – If you are an SPC member on special billing you would need to maintain your membership to keep that rate. You do have the option to place your membership on hold immediately ($200 fee).

Membership Hold – You are entitled to 30 days max. of hold per year of membership, no questions asked! Holding period is from 15 days up to 30 days for a $200 fee. You can do this directly in the Gymmaster App or on member web portal (under your membership). HOLDS essentially means freezing your membership from a particular day until reactivation. The Hold on December 19 will freeze all memberships until reactivated in 2021 when club is ready (we expect mid January).

REFERRAL Program – We are still running referral benefits for our members. We hope you are comfortable to refer new joiners to AQ Strong and every single one of you are making the community bigger and stronger. We are very proud of the great community, let’s live well, move free and perform better together!

More memberships info on FAQ Here