Coaches, Athletes & Exercise Science geeks wanted! Our team is growing and looking for talented and passionate individuals. If you want...

Mastering the basics in weightlifting is crucial in order to have progress, but learning the classic lifts in merely 1-2 hours can be...

Join the community built for and by coaches in Hong Kong! AQ Strong started the Coach EDU program in early 2019 to support the practical...

Youth Coaching & Coach Education at AQ Strong A big part of our commitment to empowering athletes is to ensure our young athletes are...

Yes, we are teaching you to Coach yourself! Our mission is to empower athletes. Nothing is more empowering than having the confidence to...

8月優惠活動 「 21天運動員訓練計劃 Be Athletic 」 - $2250限時優惠！ 選擇合適您的日子，立即開始訓練！ ( 訓練已開始 ）第一輪： 23/8 - 21/9 ( 訓練已開始 ）第二輪： 30/8 - 28/9 ( 訓練已開始 ) 第三輪： 6/9...